At age 16, I was diagnosed with Endometriosis and PCOS and was told that I will most likely not be able to have kids. God had a different plan, as I was able to give birth to 4 healthy kiddos- and that was AFTER they hacked one of my ovaries!)

 

Fast forward to when our 2nd son was hospitalized for nearly a month from an antibiotic resistant bacterial infection.

 

All of these trials led me to learn more about our gut, brain and hormones.

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I have used these findings to deal with everything from menstrual/fertility problems to mood swings, sleep issues, anxiety, focus issues and so much more. 

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For most of us, our HPA axis (our adrenals, pituitary gland and hypothalamus) is off kilter.

 

Below are a few of my favorites to support a healthy axis, and essentially a healthy life!